Jeet Kune Do Self Defense Course

Course Content

Preview of the JKD Course

Warmup – guide

00:00
Week 1-2 of Training guide

00:00
Week 3-4 training guide

00:00
Week 5-6 training guide

00:00
One Inch Punch Technique

00:00

Jeet Kun Do Course

Welcome to Jeet Kun Do Self Defense Course

00:00
Basic Stance and Movement

00:00
⁠⁠Jeet Kune Do Bai Jong Stance On Guard

00:00
Jeet Kune Do Vertical Punch

00:00
Jeet Kune Do Rear Straight & Jab Cross

00:00
Wooden Dummy Basic Training preview

00:31
⁠⁠Self Defense Hidden On Guard Stance

00:00
Self defense from hook or haymaker

00:00
⁠⁠Jab & Cross Straight Punch Defense

00:00
Self Defense From Hook & Straight Punch

00:00
⁠⁠Self Defense Jeet Tek Intercepting Kick

00:00
⁠⁠Escape From Collar Grab

00:00

Wooden Dummy Training

Jeet Kune Do Phase One

Student Ratings & Reviews

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Valentin Villa

1 year ago

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Course Content

Preview of the JKD Course

Warmup – guide

Week 1-2 of Training guide

Week 3-4 training guide

Week 5-6 training guide

One Inch Punch Technique

Jeet Kun Do Course

Welcome to Jeet Kun Do Self Defense Course

Basic Stance and Movement

⁠⁠Jeet Kune Do Bai Jong Stance On Guard

Jeet Kune Do Vertical Punch

Jeet Kune Do Rear Straight & Jab Cross

Wooden Dummy Basic Training preview

⁠⁠Self Defense Hidden On Guard Stance

Self defense from hook or haymaker

⁠⁠Jab & Cross Straight Punch Defense

Self Defense From Hook & Straight Punch

⁠⁠Self Defense Jeet Tek Intercepting Kick

⁠⁠Escape From Collar Grab

Wooden Dummy Training

Welcome to wooden dummy training

Wooden Dummy Structural Training

Wooden Dummy Deflecting & Attacking

Proper Body Shifting & Weight with Alignment

Four Gates with Pivot

Summary Review & Practice

Basic Blocks Pak Tan Bong Gong

Practicing Basic Blocks High & Low

Jeet Kune Do Phase One

1/3 of Siu Nim Tao

Wooden Dummy Set 1

Wooden Dummy Set 2

Wooden Dummy Set 3

Basic JKD Footwork

Angular JKD Footwork

Switch Pivot & Turn Footwork

Student Ratings & Reviews

Jeet Kune Do Gym

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